Diet & Fitness Journal
This Diet and Fitness Journal is perfect for marking progress on your journey to better health and fitness! Journal features a pink and black cover and an elastic closure to keep it securely closed. Use the guide to record food and exercise routines. Includes pages for daily entries, followed by a weekly wrap-up. Also includes a nutrition chart, a weight chart, useful tips, and pages for notes.
- Journal measures 7.75 inches by 5.25 inches
- Color: pink and black
- Elastic closure
- Record food and exercise routines
- Includes pages for daily entries, a nutrition chart, a weight chart, and useful tips